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【運動】追IG:Nozznel Plants and animals, or basically all life forms, have evolved within the rules of ‘folding’, just like the rules observed within origami. Wings, our intestines, joints, or even DNA, won’t exist without folds. And therefore, how we move - fold - will affect the integrity of our body structure. Flex, extend, rotate; these movements all require folding of our body parts. 植物、動物都在用摺疊生活,摺疊的方式影響著結構的耗損。 屈曲、伸展、旋轉。 More about folding : https://youtu.be/6eWfUNNSk6Y #functionalpatterns #fpisthestandard #fpallday

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【運動】追IG:Nozznel

Plants and animals, or basically all life forms, have evolved within the rules of ‘folding’, just like the rules observed within origami. Wings, our intestines, joints, or even DNA, won’t exist without folds. And therefore, how we move - fold - will affect the integrity of our body structure.

Flex, extend, rotate; these movements all require folding of our body parts.

植物、動物都在用摺疊生活,摺疊的方式影響著結構的耗損。

屈曲、伸展、旋轉。

More about folding :
https://youtu.be/6eWfUNNSk6Y

#functionalpatterns
#fpisthestandard
#fpallday


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竹子大學的時候體重只有39kg,為了能夠捐血尋找增重的方式,因此接觸了重量訓練。在運動初期亂練造成了運動傷害(腳踝韌帶斷一條),後來請了教練指導,漸漸對這行業有了興趣。現在找各方面的專家組織團隊(教練、物理治療師、醫師)一起寫文章,提供給大家完整的知識! 這裡是竹子跟大家一起閒聊運動、健康、營養的地方。 晚上11點過後不回訊息喲!! 竹子姐姐本名叫孔令竹,是一對一的私人教練。 1986年生,天秤座O型,喜歡吃橘子跟喝奶茶! 講話一針見血、單刀直入,心臟不夠大顆請不要任意點閱XDDD
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